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Showing posts from January, 2020

Salad Bar Options

Salad Bar Options Greens: Romaine, Spinach, Mixed Greens, Kale, Cruciferous:   Broccoli, Cauliflower, Brussel Sprouts, Bok Choy Tomatoes Carrots Celery Bell Peppers, onion: red, white, green Cucumber Cabbage: Green, Red, Napa Zucchini Sprouts Jicama Edamame, Sugar Snap Peas Artichoke hearts, Olives Mushrooms Radish/Daikon, Beans: Black, Kidney, Chickpeas, Pinto, Lentils Berries: Blueberries, Strawberries, Raspberries, Black Berries Raisins, Craisins, Mangoes, Other Fruits: cherries, grapefruit, pomegranates, waternmelon, Flaxseed Nuts: almond, pumpkin seeds, pistachios, pecans, walnuts, sunflower seeds, sesame seeds Spices Other veggies Whole Grains: Quinoa, Brown Rice, barley, millet Pasta       Color Fruits and Vegetables Red / Pink: beets, cherries, cranberries, pink grapefruit, pomegranates, radicchio, radishes, raspberries, red apples, red grapes, red